COCONUT CACAO BITES

Need a little sweet treat? We brought these delicious little bites on the Grace and Gratitude Retreat this November and they were a huge hit. In fact, there are a few participants eagerly awaiting this recipe as we speak! This one is for you if you love a little sweet treat, but want to skip the sugar.

Chock full of coconut oil! There are few substances on the planet that stand up to coconut oil. This versatile superfood has beneficial uses that span skin care, hair health, and anti-inflammatory properties—benefitting you inside and out. Coconut oil is antibacterial and antimicrobial, making it a wonderful addition to your menu.

Notably, research shows that eating coconut oil regularly can support and heal your digestion as it positively influences the delicate balance of good and bad flora, making the plethora of antioxidant-rich foods you eat, easier to absorb.

DOWNLOAD recipe

Recipe Credit :: Boulder Nutrition Team Member Ani Okun
Photo Credit :: Boulder Nutrition Team Member Kristine Mahan

Comment

CACAO DANDELION MOCHA LATTE

I am a huge fan of dandelion root coffee. It is tasty, alkalizing and incredibly detoxifying to the body. Add in a little raw cacao powder and some of your favorite creamy beverage (dairy free options welcome) and you've got yourself a tasty treat to boost your mood, energy, and pleasure!

Be sure you give this one a try. It’s an easy, tasty and incredibly potent boost to your energy, vitality, mood and creativity.