I am so happy you are here to explore my brand new radio show, Boulder Nutrition Radio, on healthylife.net.
Join me and my special guests to discover what feeds your body, mind, heart, and soul, to unlock your health, vitality, and radiant life.
Also enjoy my Make Peace with Your Plate Perspectives each and every episode. Here you will find tips and tricks to elevate your eating, repair your relationship to food, and cultivate freedom with food (and life!)
LISTEN HERE TO MOST RECENT EPISODES…
1st Monday of every month | 9am PT | 12pm ET | 8pm CET
JANUARY 6TH, 2025
WITH SPECIAL GUEST :: ANDREA CROWDER
I am thrilled to host one of my business mentors and friends this month on Boulder Nutrition Radio, Andrea Crowder. Andrea Crowder is a 7-figure entrepreneur, coach, and host of The Unrule/y Entrepreneur Podcast. To learn more about Andrea Crowder’s work, visit her website at https://www.andreacrowder.com/ and follow her on Instagram at / love_andreacrowder .
DECEMBER 3RD, 2024
WITH SPECIAL GUEST :: ROBIN SHEAR
This month's special guest, Robin Shear, is an international keynote speaker, bestselling author & joy coach. She helps depleted givers feel good again so they can give from a place of fullness. She is a TEDx speaker and has been interviewed in TIME Magazine, The Wall Street Journal, and Psychology Today. Her book, Messy Joy: How Joy Can Begin Before Your Difficulties End, helps readers know how they can find joy in their own lives, despite their circumstances. Amazon named it a #1 New Release just weeks after it was published.
OCTOBER 7TH, 2024
WITH SPECIAL GUEST :: DR. ANITA JOHNSTON
Dr. Anita Johnston, Ph.D., CED-S, is a depth psychologist, storyteller, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in seven languages. She has been working in the field of women’s issues, eating difficulties and body image distress for over 35 years and is currently the Founder and Executive Director of ‘Ai Pono* Hawaii, an eating disorders residential treatment program in Maui.
SEPTEMBER 2ND, 2024
WITH SPECIAL GUEST: ROBIN JONES
Robin Jones is an expert in using essential oils to enhance emotional well-being, backed by the latest neuroscience. She teaches coaches, counselors, and therapists how to integrate these powerful tools into their practices to manage stress and emotions effectively. As a mother of eight, Robin shares her practical tips and world-class education to help others bring natural, effective solutions into their lives.