FREE GUIDE:
MAKE PEACE WITH YOUR PLATE
5 DAILY PRACTICES TO CULTIVATE FOOD AND BODY FREEDOM
(WITH RECIPES!)
By Author of Food and Freedom Sue Van Raes
A NOTE FROM SUE:
I am so glad you are here. I consider our relationship with food and how we nourish our bodies to be the most important and primal relationship we have. Yet, today’s food culture makes this relationship often wrought with challenge.
It is my mission to help you navigate your way around food, so you can learn what is just right for you, trust the intelligence of your body, and bring peace back to your plate (and your life!) starting with your very next meal.
YOU DESERVE FOOD AND BODY FREEDOM
YOU DESERVE FOOD AND BODY FREEDOM
IN THIS FREE GUIDE
I WILL WALK YOU THROUGH:
How to create a metabolically supportive approach to your eating that is use-er friendly, customized and biochemically sound.
How to read and understand the cues within the intelligence of your body
Learning a stress-free method to eating and cooking (including simple and delicious recipes!)
Enlivening your senses to bring more gusto to the table
How to elevate and celebrate the joy, pleasure, and artistry within your eating
LEARN YOUR STEPPING STONES TO PEACE
LEARN YOUR STEPPING STONES TO PEACE
☮️ PEACE NOTES FROM PAST CLIENTS:
“Working with Sue leaves nothing up to the imagination or guessing in what my struggles were. We used clinically proven testing to decipher what was keeping me from my optimal health. I am grateful to be working with such a long-standing nutritionist”
“Since working with Sue, I feel better than ever. I have circled back a few times to stay on top of things and re-align with my current health. I have healed my digestion, lost weight, began running 1/2 marathons started a yoga practice (made it to 500 classes). Best of all, I truly enjoy my eating and my health more than ever. It’s a beautiful thing to feel better.”
“I began working with Sue and she taught me balance and pleasure. Now I eat what my body needs as well as what I want. I continue to exercise, but only doing the activities I truly love and that make me feel good. Thank God, life is no longer a disciplined obligation”