When I came across the work of the Red School, with Alexandra and Sjanie, and their brand new book, Wise Power ~ Discover the Liberating Power of Menopause to Awaken Authority, Purpose, and Belonging, I exhaled a sigh of relief.
This radical new story of menopause is just the medicine my peri-menopausal soul has been craving.
Our sense of belonging is considered one of the most important drivers of our well-being. According to a Harvard study on health and aging, connection with others delays both our mental and physical decline.
I am so happy to share with you today's SATIATE guest, Dr. Gena Cox, because her work (and her brand new book!) speaks to just this.