In this episode, I talk about how we can live more authentically, and especially how we can eat more authentically. 
Unabashedly freeing ourselves to live and eat authentically is where our primal wisdom and our personal freedom lives.

In celebration of The Yoga of Eating opening for 2020 registration, my flagship online program, I want to share a mini-podcast series I created for you: The Soulfood Sessions.
Yes, The Soulfood Sessions are back (with new episodes added) and you'll be seeing them pop into your inbox over the next couple of weeks.

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