WOMEN’S WELL-BEING
A VIRTUAL RETREAT WITH SUE VAN RAES
JUNE 13TH-14TH
(with replay available)
Take a moment of soulful inquiry for yourself…
Turning inward is an opportunity to try on something new, deep and rich within yourself.
Together, let’s reveal the truth of what is is we learning and wanting as we begin to slowly emerge from our stay at home order.
Join me June 13th-14th at 2-5 pm (MST) each day, from wherever you are in the world, to consciously create your well-being in a sacred, embodied and graceful space. (Can't make the time? Replay will be available)
Take a deep dive into the power of retrospection, the anatomy of desire, the art of setting purposeful intention, the science of well-being and how to turn resistance into reverence.
During this virtual retreat you will:
Practice women’s flow and yin yoga
Explore retrospection, reflection, desire, intention, resistance and fear.
Commune, touch in, witness, support and hold a kind and loving space for yourself (and others).
Embody all you want for yourself as we begin our exploration of a new normal (or abnormal!) in the world today.
Enjoy guided meditations and home practices to match what you are wanting.
Open your mind to possibilities you never thought possible.
Gather well-being practices and restorative recipes to take with you into your life.
Turn your obstacles into your allies.
And most of all...remember how to listen to the intelligence of your body and fill up your cup.
Ge ready to hone your personal formula for well-being –– live the vitality and brilliance you deserve.
June 13th-14th: 2-5 pm (MST) each day.
[replay available after the workshop]
**this virtual retreat is free for front-line workers (message me HERE for details)**
A Message From Sue:
Beautiful women, I am so glad you are here. These have been such unprecedented times for all of us. While we have been in this together, what we are each going through is so very different.
This retreat is an opportunity to reflect with what you are learning, cherishing, craving and gathering to move forward into a new normal (or abnormal!) way of being in the world and with yourself.
This virtual retreat will offer you the ingredients you need to cultivate well-being for your body, mind and soul amid it all.
About Sue:
Sue Van Raes is a functional nutritionist, food psychology specialist, yoga practitioner and author in Boulder, Colorado. Sue helps people to navigate making sustainable changes in their health while elevating their well-being.
She works with clients locally, remotely, online, and through her virtual, local and international women’s wellness retreats.
**this virtual retreat is free for front-line workers (message me HERE for details)**