" MAY THE FOREST BE WITH YOU"





I zipped up my raincoat and sloshed down the long windy driveway that I used to call home. The misty Vancouver rain is so familiar to me, with a gentle cleansing and freshness in the air.  With each step down my favorite forest path, my senses were flooded with childhood memories.



Each time I visit Vancouver, I can hardly wait to take my favorite walk down the rainforest path near my parents' house. The green vital ferns, the thick forest floor covered with moss and the tall, tall trees used to be my place of solace all through my childhood.



I got a little taste of spring in the North West this past weekend where green is like no other green I have seen before.



For me, emerging into spring feels like the most brilliant time of the year. Just like nature, we have more potential energy in the spring than in any other season.  



Walking our own personal path of brilliance comes with connection to our inner wisdom and healing for our bodies and minds. Spring has so many different elements to support us in vibrant living, all we have to do is say YES!

 

  • I am swapping my warming chicken soups for hearty spring salads. 

  • I pulled out my spring sandals for sunny warmer days.

  • I am enjoying early morning walks under the spring sunshine.

  • I finally pumped up that flat tire on my road bike so I am ready to ride for the next few months.

  • I am waking up earlier with the fiery morning sun.

  • Jason and I are planning some fun spring and summer adventures, outdoor concerts and weekend trips to go rafting and hiking.

  • I added even more greens into my morning smoothies, and changed the flavors from warming and spicy to more bitter and cleansing (the primary flavor of spring).



I know you are busy, and I know there are about 10,000 reasons why you can't make the time for yourself. One other truth I know is that this may never change. Many of us live in a pattern of running on empty for years and years, never making our self-care a priority.  



Personally, I am on a mission to give you opportunities to give to yourself with super easy, simple, and do-able ways that fit into your life, no matter how busy you are this spring. I want to support you in matching your inner desires to your outer actions (a task that is not always easy), and filling up your own cup, so to speak...



THAT IS WHY I AM EXCITED TO THIS SHARE WITH YOU ...

 




OUR GREEN SMOOTHIE CHALLENGE IS BACK!!
JOIN US STARTING MAY 30TH FOR THE
7-DAY *FREE* GREEN SMOOTHIE CHALLENGE

 

New exciting blends + delicious simple green smoothies delivered each morning to your inbox.


 

HERE IS WHAT YOU WILL GET:

 

  • 7 days of green smoothie RECIPES delivered to your INBOX each morning.

  • A week long GROCERY LIST to match up with all the green smoothie recipes

  • A loving supportive community to BLEND right along side you.

  • Lots of resources, gentle coaching, and loving support.

 

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