THE POWER THAT MADE THE BODY HEALS THE BODY

BJ PALMER

I wanted to touch back in with you after last weeks article (Love Your LIver ~ Part I) to remind you that detoxifying your body (specifically your liver) doesn't have to be daunting (or a horrible experience).

In fact, I am a firm believer that all of the goodness found in natural, pure and seasonal foods can be turned into delicious spring alchemy with just a little bit of practice.

I put together a few of my favorites for you today, but I also really want you to know that this is just the tip of the iceberg.

Yes, adjusting your palate to natural food (instead of processed foods, if that’s what you are used to) can take a small bit of time, but once you do, you will begin to recognize and enjoy the full flavors of whole foods, natural sweeteners, and pure ingredients –– all the building blocks your body needs for health and radiance.

If you know me, you know I live the pleasure principle every day. I make a point of it because I both want to enjoy all the nuances of daily life and I also want to feel my best.

Guilt-free comfort food is my answer. 🙋‍♀️

Here’s to letting your kitchen creativity soar this spring.

Eat Well!