I am thrilled to host long time Boulder local and friend, Dr. Arielle Schwartz, in this incredibly resourceful episode of SATIATE.

Arielle Schwartz, PhD is a licensed clinical psychologist, EMDR Therapy consultant, somatic psychotherapist, certified yoga instructor, and internationally sought-out teacher. She is the author of six books, including Therapeutic Yoga for Trauma Recovery and The Post Traumatic Growth Guidebook.

She is a leading voice in the treatment of PTSD and complex trauma who specializes in applied Polyvagal theory for trauma recovery.

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Today, it is a great honor to host Dr. Anita Johnston on SATIATE.

Anita Johnston, Ph.D., CED-S, is a depth psychologist, storyteller, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in seven languages.

Not only is she an absolute treasure, doing incredible work in the world (you'll know what I mean when you hear her strong and wise voice), she also takes some time to share some of her favorite myths and stories with us, those she uses in her work helping women heal their relationship to food and body.

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