Photo Credit: @the_sunkissed_kitchen
Today’s episode will help you get your shroom on for sure!
Listen to Danielle Ryan Broida, the National Educator for Four Sigmatic, teach us all about the wonderful world of fungi!
Even though the world has been topsy turvy lately, our world can still be filled with everyday (mushroom) magic.
Meet some shroom favorites: Ever heard of Chaga, Reishi or Lion’s Mane? Gathered from all over the world, these slightly-secret ingredients have been helping people seize the day (and their health) for centuries.
The Four Sigmatic Finnish grandparents brewed mushrooms when they couldn’t get coffee. Turns out those mushrooms are powerful, immune-supporting Four Sigmatic foods –– this is how Four Sigmatic was born.
Listen to Danielle’s Functional Mushroom Expertise and Learn:
User-friendly Shroom facts
What is and how to incorporate adaptogens into your daily diet
How functional mushroom medicine can help in chronic diseases
Danielle’s favorite Four Sigmatic products
How to stock your pantry with Four Sigmatic products (sure to use the code BOULDERNUTRITION for a 10% discount)
Meet Danielle Ryan Broida:
Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.
Prior to joining forces with Four Sigmatic, she received her BA in Environmental Studies and Philosophy from Whitman College. She went on to study Ayurveda in India and became a Certified Yoga Instructor on the banks of the Ganges River. She then worked with a Naturopathic Doctor in Indonesia where she became a Certified Raw Chef and Detox Coach. But it was leading trekking adventures into the backcountry of Thailand where she became particularly fascinated by herbal medicine (while also becoming fluent in Thai)
After several years in Asia, she landed in Boulder, Colorado to formalize her education in holistic medicine. Upon completing her graduate studies at the Colorado School of Clinical Herbalism (CSCH), she opened her private practice where she worked with hundreds of clients specializing in functional mushroom based treatment for individuals with autoimmune conditions and chronic illness. She was invited to become the Instructor of Mycology at CSCH, where she still teaches. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, and formulation.