I have an awesome New Years episode for you today with special guest, Jo Schaalman, co-founder of the Conscious Cleanse.
Listen and learn about the co-founders Jo and Jules, how their dynamic program came about, the deets on their brand new cookbook, and how they bring the 'conscious' into the Conscious Cleanse.
“We know toxins are everywhere. If you live in the modern world (and we’re guessing you do if you’re reading this), they’re impossible to escape.
Everyday we’re exposed to environmental pollutants, contaminated water, pesticides, herbicides, processed food, chemical preservatives, genetically modified foods, daily household products…the list goes on and on.
Add to that the rise in hidden food sensitivities, which only contributes to overwhelming the body’s toxic load, and we have a serious health crisis on our hands. A crisis that can largely be tackled by changing the food we eat.”
The Conscious Cleanse takes a deeper look into all of these aspects of our health.
Also, Jo offered a sweet New Years discount of 25% off for all of you. Learn more about their January 6th Conscious Cleanse Group program HERE (and be sure to use the code bouldernutrition for 25% off!)
Meet Jo Schaalman:
Ever feel like you’ve been hit by a truck? Well, Jo Schaalman has and she is an expert in healing and recovery.
Jo was a state champion gymnast, a nationally ranked diver and a diving coach. While prepping for medical school she was t-boned by a semi-truck during a cross-country bike tour. As a result of the accident, Jo was told that she wouldn’t live a normal life, let alone become a doctor.
Her recovery process was both physically and emotionally grueling, but through her healing she was able to unlock some universal healing principles that could not only help her, but other people as well. These discoveries became key foundations of the Conscious Cleanse.
Because of her experience, Jo is driven to help people who think healing is out of their reach. Although she never became a doctor, Jo has been able to fulfill her lifelong mission of helping people heal.
Jo Schaalman is the co-author of the book The Conscious Cleanse, a best-selling, step-by-step guide to help you live your most vibrant life and the newest book, The Conscious Cleanse Cookbook. She has led thousands of people through the online supported cleanse with her accessible and light-hearted approach. The Conscious Cleanse program been dubbed “the real deal” by Bobbi Brown, founder and chief creative officer, Bobbi Brown Cosmetics.
Be sure to check out the Conscious Cleanse Book and brand new Conscious Cleanse Cook Book HERE!
I hope you love this episode as much as I do!
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