After reading Patriarchy Stress Disorder, By Dr Valerie Rein this summer, while simultaneously feeling the world crumbling in around us with regards to women's health (nationally and globally) and especially with regards to our body autonomy, I felt heard!
Soon after, I reached out to her to invite her onto SATIATE. I was so honored when she accepted the invitation.
I have been saving this episode for a while for all of you, because I know this time of year can feel hard as a woman.
All the negative diet culture messaging gets so loud!
Listening to Dr. Valerie might be just the medicine we all need to feel our feet on the ground, and to understand some of the collective wounding that we all likely feel, conscious or unconscious.
Be sure to check out this incredible episode!
LISTEN AND HEAR:
How Dr. Rein coined the term Patriarchy Stress Disorder and what it means
Discover why this invisible inner barrier might be blocking your happiness and fulfillment
Why everything you’ve achieved in your life doesn’t feel as good on the inside as it looks from the outside.
The reason you might be wondering: What’s wrong with me? And also why the answer is — nothing.
What is behind your feelings of stress and anxiety, exhaustion and worry, beating your body into submission, adrenal fatigue, and unfulfilled desires.
MEET DR VALERIE REIN:
Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant, helping people achieve the best ROI by achieving the best mental health--without therapy.
Dr. Rein specializes in uncovering the hidden traumas that hold hostage people's best work, relationships, and well-being, and effectively heal them with a powerful mind-body methodology.
She holds an EdM in Psychological Counseling from Columbia University and a PhD from the Institute of Transpersonal Psychology.
Dr. Rein is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people's potential.
Check out her book, Patriarchy Stress Disorder, HERE
Have a listen, and let me know how your life begins to make sense afterwards.
Much Love,
