Join me on SATIATE for this brand new and timely episode with my long-time dear friend, Dayna Seraye.
Dayna travels around the world teaching Authentic Relating and in our conversation she offers us the five core practices of Authentic Relating (and so much more!) so we can apply this to our relational skills for a deeper more authentic connection in all of our relationships.
Listen and hear:
How our communication and relational skills start first with our relationship to ourselves.
What is Authentic Relating, and how is it different from what most of us know
The five core practices of authentic relating
What you can do to begin your own authentic relating practice
Meet Dayna Seraye
Dayna Seraye is a teacher and facilitator of personal transformation, guiding individuals and teams to greater awareness, resilience and connection.
Her toolbox of transformative practices include relational skills, therapeutic embodiment techniques, earth-based wisdom and her decades of experience leading groups.
She is a Senior Course Leader and Director of Leadership and Facilitator Training for ART International where she educates and trains participants in the skills of authentic relating, emergent leadership and group facilitation.
She is also a Relational Coach, working with individuals and couples to uncover and heal blindspots, amplify conscious communication and transform conflict into intimacy and connection.
Her passion is to co-create regenerative cultures where humans live in right relationship with self, others and the whole of life.
You can find out more about her and her work here:
Authentic Relating Training International (ART): https://authenticrelating.co/
Danya Seraye: http://daynaseraye.com/
Want to keep listening? Check out plenty of other SATIATE episodes below.
